Thank God the weather has improved and I ca at least get out walking more. The lighter nights help too. So hopefully my life as a writer and largely sedentary worker won’t be too detrimental.
In my quest to get fitter I’ve now got a pedometer and aim to walk 7-8000 steps per day. But should it me more?
Hopefully this will stop me spreading outwards too much but life has now thrown my another challenge. I’ve rashly agreed to do a 25 mile walk for charity. Help! I’d had one gin and tonic and thought, how hard can it be?
Now starting to panic tbh, Anyone any ideas about how to ramp up the fitness? The walk’s in a few months time so I could plan a schedule but where to start? All ideas, website addresses, links, especially info re footwear all gratefully received!